Which diet is best to avoid seizures

Diet for gout

Bread, cereals and side dishes such as pasta, potatoes, rice (no more than 2 hands full / day)Whole grain bread;
unsweetened granola; Wholegrain pasta, wholegrain rice, jacket potatoes, freshly mashed mashed potatoes;
in moderation, as it is rather rich in purine: Buckwheat, green spelled, oatmeal, crispbreadSoy flour products, wheat germ; French fries, fried potatoes, potato pancakes, ready meals, fast food;
in the case of diabetes and / or obesity: White bread, toast, croissant, rusks, wheat rolls; Durum wheat noodles, husked riceSnacks and nibbles (if necessary 1 small handful a day)Sweets, sweet and high-fat baked goods, sweet dairy products (see below), ice cream, chips, savory biscuitsfruit (2 servings / day)all types of fruit;
if you are overweight only in moderation Pineapple, banana, pear, honeydew melon, persimmon (sharon), cherry, mango and grapesSugared fruit preserves and fruit purée, candied dried fruitvegetables (3 servings / day)Almost all vegetables, especially lettuce types, lettuce with bitter substances, dandelion, kohlrabi, cucumber, carrots;
in moderation, as it is rather rich in purine:
Legumes (beans, soybeans, lentils), spinach, asparagus, salsify, cabbage varieties, mushrooms, dried mushroomsFrozen vegetables with cream or butter;
if you are overweight: CornNuts and seeds
(max. approx. 20 g per day)Almonds, walnuts, hazelnuts; in moderation, as it is rather rich in purine:
Pumpkin seeds, sunflower seedsPeanuts, salted nutsfats and oils (approx. 2 tbsp / day)Linseed oil *), wheat germ oil *), olive oil, rapeseed oil, walnut oil, a little butterPork and goose lard, clarified butter, mayonnaise, sunflower oil, safflower oilbeverages
(approx. 2 liters / day)Water, unsweetened tea - especially herbal teas;
moderately: Coffee or black teaFruit juice, soft drinks, mixed milk drinks (see below), soy drink, alcohol, non-alcoholic beerfish and seafood (max. 2 small portions / week, 125 g gross weight)Always skinless: eel, halibut, herring, cod, carp, salmon, (smoked) mackerel, plaice, sole; Crayfish, prawns, crabs, clamsFish skin; Anchovies, sardines, sprats, oil sardines, herring filletSausages and meat (max. 2 small portions / week, 125 g gross weight)Skinless chicken, turkey meat / sliced ​​meat,
lean beef, veal or game, corned beefOffal (liver, sweetbreads, heart, kidneys);
high-fat meat (such as skin-on chicken leg, roast pork, knuckle, goose, duck); Ham, bacon, high-fat sausage or sausage with offal (e.g. bratwurst, Mettwurst, salami, liver sausage)Eggs,
Milk and milkproducts,
cheese (2 servings a day)Eggs
Milk up to 3.5% fat, buttermilk, quark up to 20% fat, natural yoghurt up to 3.5% fat);
Cheese (up to 45% fat in dry matter) such as semi-hard cheese, soft cheese, feta cheese, mozzarella,
grained cream cheese; in dimensions: Cream, sour cream and crème fraîcheSweetened finished products such as pudding, rice pudding, fruit yoghurt, fruit quark, cream quark, cocoa preparations, fruit buttermilk